Certainly by now, everyone has heard in one form or another, how apple cider vinegar can change your life in ways you never thought possible. True? We think so.

Since the beginning of time, apple cider vinegar has been used as a health remedy, often prescribed to cure such ailments as coughs and colds, fatigue, internal issues such as ulcers, indigestion and heartburn, and externally for burns, swelling, and well, just a great cleansing solution inside and out. For more on the health benefits of apple cider vinegar, check out https://northcoast.organic/why-apple-cider-vinegar-is-so-good-for-you/

While many people take a daily dose for energy, today we’re going to focus on the calming effects of apple cider vinegar. Adding apple cider vinegar to your next bath can work wonders on your well-being and offer the full body detox you’ve been dreaming about. Your body will thank you for it! It’s good for your hair, it’s good for your skin, but it’s also good for your soul.

Here is what you will notice right away:

Hair – Your hair will have the natural shine it’s supposed to, like you just left the salon. The acetic acid in the ACV strips all the unwanted oils that have been building up in your hair. It softens from the roots all the way to the ends, and even prevents those split ends that can ruin your hair. Your scalp will thank you too. Vinegar is a great scalp moisturizer and will solve any problems one may have with dandruff.

Skin – Your skin is the largest organ in your body, and we often forget that it relies on us for nourishment. The natural minerals and B and C vitamins, as well as the antibacterial elements found in apple cider vinegar, will leave your skin soft and refreshed. It also balances your body’s pH levels, inside and out. It’s a win-win. Your body will be left with a glow you’ll want to hold on to.

Breath – Apple Cider Vinegar has been known to treat allergies as well as being a great help in opening airways. So sit back and relax, light a candle, and breathe deeply.

Directions for your organic apple cider vinegar bath:

Fill the tub with water, as hot as you can stand (this will allow your pores to open up and take in all the natural goodness the ACV has to offer). Add 2 cups North Coast Organic Apple Cider Vinegar to the bath water. Add a sprinkle of Epsom salts if your muscles are feeling sore. Soak and relax for 20-30 minutes or until the water gets too cold. You can rinse in a cold shower to cool off your body, or get out and towel off with the ACV water still on your skin. Look in the mirror, you won’t just feel the difference, chances are you’ll see it too!

Note – As your body starts to release of all the toxins that have been building up inside of you, you’ll want to stay hydrated with a lot of water. Drink some before, during, and after your bath.

North Coast Organic apple products are made in Sebastopol, CA from U.S. grown certified organic apples. They contain no added sugars, preservatives, colorings or flavorings.