An Apple a Day Keeps the Doctor Away

An Apple a Day Keeps the Doctor Away

Why Adding Apple Juice to Your Daily Regimen is a Healthy Practice

We all know the old saying that eating an apple a day keeps the doctor away. It turns out that drinking apple juice also offers incredible health and fitness benefits. Not only is drinking a glass of apple juice a delicious way to start your day, more and more studies are touting the value of adding apple juice to your daily regime.

Reducing the risk of Alzheimer’s

For example, according to Alzeimers.net. regularly drinking apple juice may help with brain cognition and reduce the risk of Alzheimer’s. Researchers from the Center for Cellular Neurobiology; Neurodegeneration Research University of Massachusetts, Lowell, published a study that showed the positive effects of apple juice on Alzheimer’s.

Lead researcher Dr. Thomas B. Shea commented on the study, stating that: “These findings provide further evidence linking nutritional and genetic risk factors for age-related neurodegeneration and suggest that regular consumption of apple juice can not only help to keep one’s mind functioning at its best, but may also be able to delay key aspects of Alzheimer’s disease and augment therapeutic approaches.”

More reasons to drink apple juice for your health

According to an article in Livestrong.com, apple juice has many health benefits. Researchers from the German Cancer Research Center, for instance, concluded that apples and apple juice may be effective in reducing the risk of colon, skin and breast cancers. Scientists from the National Heart, Lung and Blood Institute reported in the June 2007 issue of the “European Respiratory Journal” that children drinking apple juice once a day experienced decreases in asthma and wheezing frequency. Lastly, some studies have shown that cloudy apple juice in particular has a higher amount of polyphenols, which are the antioxidant compounds associated with destroying disease-and-illness-causing free radicals.

Apples juice can help you tame that sweet tooth!

Drinking apple juice is a very refreshing way to quench your thirst any time throughout the day. Apple juice is a healthier, more satisfying alternative to soft drinks. It’s no wonder when people fly, you will often hear, “I’ll have an apple juice, please.”

Apple juice is full of fiber that makes your stomach full and discourages you from overeating. Because apple juice is naturally sweet, it can satisfy your sweet tooth and help lower urges for high calorie sweet snacks, including: cookies, candy and cakes.

North Coast Organic apple juice has no preservatives or added sugars

North Coast Organic apple juice comes in a variety of wonderful flavors, including regular, Gala (made exclusively with Gala apples offering a mild, sweet flavor), Gravenstein (made exclusively with Gravenstein apples offering the perfect balance of sweet and tart) and Honeycrisp (made exclusively with Honeycrisp apples offering a delightful honey-sweet taste).

Our apple juice is naturally sweet with no preservatives or added sugars. So, go ahead and drink a glass to satisfy your craving for something sweet and refreshing – guilt free. You’ll be doing something good for your overall health as well!

North Coast Organic apple products are made in Sebastopol, CA from U.S. grown certified organic apples. They contain no added sugars, preservatives, colorings or flavorings.